Private Yoga Technique classes offer new and longtime yogis an opportunity to learn, deepen, and refine their awareness of their postures. These sessions are not just about learning yoga postures but learning about your body’s specific needs and how to move with your body’s needs safely and effectively.

In your private yoga session, you will receive guidance and individualized instruction by adjustments and verbal explanation of the postures. Yours teacher can work with your on the following intentions

Intentions

Reduction of stress

Proper alignments

Personalized Practice

Advanced Posture

Pranayama

We offer 90 or 60 Minute private or semi-private sessions.

Contact us for more information, scheduling, and rates