Dan Golaszewski DC from Power Chiropractic Health Center – Dr. Dan Golaszewski is now going to be at Nearme Yoga every other Friday from 1-4 by appointment. Dr. Dan wants to be more accessible to clients in the this area, so please take advantage of this. Appointment start January 6 and go every other week. Appointments are needed.
$30 for Adjustment and Alignments.
You can book an appointment using Mindbody App.
You can Purchase your adjustment here and make you appointment right on the midnbody app or website:Sign up NOW!
What is Spinal Manipulation?
One of the most common and well known therapeutic procedures performed by doctors of chiropractic is spinal manipulation (sometimes referred to as a “chiropractic adjustment”). The purpose of spinal manipulation is to restore joint mobility by manually applying a controlled force into joints that have become hypomobile – or restricted in their movement – as a result of a tissue injury. Tissue injury can be caused by a single traumatic event, such as improper lifting of a heavy object, or through repetitive stresses, such as sitting in an awkward position with poor spinal posture for an extended period of time. In either case, injured tissues undergo physical and chemical changes that can cause inflammation, pain, and diminished function for an individual. Manipulation, or adjustment of the affected joint and tissues, restores mobility, thereby alleviating pain and muscle tightness, allowing tissues to heal.
Chiropractic adjustment rarely causes discomfort. However, patients may sometimes experience mild soreness or aching following treatment (as with some forms of exercise) that usually resolves within 12 to 48 hours. Compared to other common treatments for pain, such as over-the-counter and prescription pain medications, chiropractic’s conservative approach offers a safe and effective option.
Why Yoga and Chiropractic Care?
The basic philosophy behind chiropractic is, the removal of vertebral subluxations or nervous system interference, allows the body to return to normal function. The body is amazing in that it has the ability to heal its self after such interferences are removed. We often say in Chiropractic “the power that made the body heals the body”, meaning our bodies are given the powerful ability to heal on our own by our innate. Chiropractic helps to improve posture, range of motion, and flexibility. These are all very important parts of a strong yoga practice, so one can see how routine adjustments are beneficial to practice. Yoga has many health benefits too, both physical and mental. Yoga also helps improve flexibility and joint range of motion, it helps to strengthen and tone muscles, correct posture, strengthen our spines, so you can also so how a regular yoga practice will help you achieve optimal health and lessen your chance of future injuries, as well.